Summer is here and nothing screams summer more than a day at the beach. Heading out to the lake or beach with little ones can be a little more complicated than going solo. With careful planning and packing, a day at the beach with babies and young children can be a full of sandcastles, splashing in the waves, and soaking up the sun. Here’s a comprehensive guide to help you prepare for a fun and stress-free beach day with your little ones.
Sun Protection
- Sunscreen: Choose a broad-spectrum, water-resistant sunscreen with an SPF of at least 30. Apply it generously and reapply every two hours or after swimming.
- Hats: Wide-brimmed hats provide extra protection for your child’s face, ears, and neck.
- Sunglasses: Protect your child’s eyes with UV-blocking sunglasses.
- Rash Guards/Sun suits: Long-sleeve rash guards or swim shirts offer additional sun protection.
- Beach Umbrella or Tent: Create a shaded area where your kids can take a break from the sun.
Beach Essentials
- Swim Diapers: Regular diapers aren’t suitable for swimming, so pack swim diapers for your little ones.
- Beach Blanket: A large, waterproof beach blanket provides a comfortable place for the family to sit and play.
- Chairs: Lightweight, portable beach chairs for adults to relax while keeping an eye on the kids.
Hydration and Snacks
- Water Bottles: Pack plenty of water to keep everyone hydrated.
- Snacks: Choose easy-to-eat, snacks like fruit, crackers, and sandwiches. Consider packing them in a cooler to keep them fresh.
Toys and Entertainment
- Beach Toys: Buckets, shovels, and molds for building sandcastles.
- Floaties and Inflatables: Age-appropriate floatation devices for swimming.
- Ball and Frisbee: For older kids, pack a ball or frisbee for some active play.
Clothing and Extras
- Extra Clothes: Pack an extra set of clothes for each child to change into after swimming.
- Swimsuits: Bring a backup swimsuit in case the first one gets too sandy or wet.
- Hooded Towels or Ponchos: These are great for keeping kids warm and dry after they come out of the water.
Safety Items
- First Aid Kit: Include band-aids, antiseptic wipes, and any necessary medications.
- Life Jackets: For babies and young toddlers, consider bringing a life jacket for added safety in the water.
- Identification: Make sure your child has some form of identification, such as a wristband with your contact information.
With the right preparation, a day at the beach with babies and young children can be a fun filled day for the entire family. Always check the weather before your go and aim to arrive early to get a good spot and avoid the midday sun. Happy beaching!
